Our Services

  • Haven Therapy is a (virtual) place to seek refuge from the chaos of daily life and find support as you reflect on your experiences, develop a deeper understanding of yourself, and chart your own path of wellness and repair. You will be encouraged to better understand and honor your needs as you (re)connect with your power.

    Our speciality is trauma therapy, but our approach is also relevant for people who are experiencing general stress and anxiety, life transitions, grief, and/or a lack of self-confidence. We are committed to earning your trust through integrity and transparency. We provide intentional support while respecting your autonomy and encouraging your intrinsic power to heal in ways that are healthy and important to you. Set up a consultation today to chat about what you’re hoping for to consider if we may be a good fit.

  • Haven Consulting is adept at translating and applying our multifaceted knowledge in trauma-informed approaches to help organizational leaders who aim to better respond to crises and support the people most directly affected. We have experience consulting with leaders from a wide range of industries including educational institutions, government agencies, Fortune 500 tech companies, and community-based non-profits. Consulting services may include custom educational materials or sessions, reviews of existing documents or materials, and/or the provision of subject matter expertise during strategic planning. Services will be tailored to specific client needs, so schedule a consultation today to discuss what you’re seeking and learn how we can help.